Wednesday Workout: Boot Camp Video

Have you ever taken your lunch to a restaurant? Well I have My boss let us know that he was taking us out to lunch today. I am not a big fan of Mexican food for lunch, so I brought my lunch along. It was either that or I would have been miserable all day.

Love my co-workers

My Chicken and Veggie Bowl

Honeydew

Strawberries

When I got off work I headed straight to the track and was so happy to see friends there!!! I almost turned around, because it was so hot and my legs were still tight, but when I saw these lovely friends I was in!!!

Today’s track workout was INTENSE!! I am not sure if it was the heat, my tired legs, or just HARD. We warmed up together for 1.5 miles and then I took off for my main set, 8×800’s @ 3:23 with a 1:30 rest in between. Total workout 5.45 sweaty miles! I pushed through and finished strong but almost died on number 6!

Couldn’t wait to drink my water!!!!!

When I got home I had to lovely gifts waiting for me. My new Cooking Light Mag.

Plus this lovely face jumping on me!

Wednesday Workout: A Boot Camp Video

I haven’t done a boot camp in a while, I thought I would do a little video for fun. I love how the ground shakes when I do burpees and Bosco is just too cute!

BAKE SALE UPDATE

Ok friends I have the total in from the Bake Sale, we raised $465!!! I also had some amazing readers donate and now I have over exceeded my GOAL. So many children are going to be so blessed. THANK YOU FRIENDS. If you bid on a baked sale item, I will be contacting the bakers and your goods will be on there way!!!