Tag: 20 minute Tuesday
-
20 Minute Tuesday: Staying Motivated
Evening friends! I hope your week is going well so far. Tonight the last thing I wanted to do was hit the gym, but I am sticking to my goals! I got in one of my favorite workouts from PB Fingers: As well as an awesome 20 minute arm workout from my good friend Val!!…
-
20 Minute Tuesday
Hey Friends!!! I been enjoying football and friends so far this week!! I also started the Making the Cut Challenge by Jillian Michaels again. Feels great to be lifting weights and doing circuit workouts again!! Speaking of circuit workouts, here’s one for all of you: What you will need: Timer and YOU! Time: 20 minutes…
-
20 Minute Tuesday: At the Gym!
Hey Friends! Happy Monday… I mean Tuesday! Today I worked out with Val at the gym and she so kindly agreed to do today’s 20 minute workout! There are 5 different workouts in this circuit and you will do each of them for 90 seconds and repeat with a small breaks in between. What you…
-
20 minute Tuesday
Hi friends still enjoying camp! Here is a great 20 minute weight and ab routine you can do at home! All you need is free weights and a yoga mat. Do three sets of the weights then do abs. Enjoy!