Monday Motivation: New Plan

Good morning friends! :) 

THANK YOU all for your wonderful congrats and such inspiring words. I seriously could have not done any of my training and racing without such amazing support!!

Did you miss my exciting weekend??

Hubby answers readers questions

Expo + Pre Race FOOD!

Boston Here I come AGAIN! SDRR Race Recap

When I woke up this morning I could feel my legs throbbing already I know my soreness will only get worse before it gets better..PAIN IS TEMPORARY! I plan on getting some Yoga in some time today and taking a walk to get my blood flowing.

NEW PLAN

Not even 24 hours after my last goal was achieved and I am ready for another

So today starts the day of a new challenge. I told you all about my IRON “Woman” Challenge, but I have decided to change it a bit. I really miss my strength training and want to take advantage of the P90X videos that we have. I am so CURIOUSE to see if this plan really works? I am not looking to lose any real weight, just want to get leaner and STRONGER. I have almost 90 days before I start training for Chicago so this is the perfect time to try it. I will still get in my fun runs and bike rides in, but really want to take this whole P90X thing serious (well not too serious).

I didn’t think I would follow the meal plan until I read it all thoroughly. It actually isn’t too bad for someone like me. I actually pretty much eat like this all the time. It is lower in carbs and has a nice balance of fats and proteins. I like that they let ME CHOOSE what I want to eat out of their lists instead of following a “meal plan”, even though they have that too. I will be listening to my body the whole time.

BREAKFAST

Today I am working from home! I love that I get to watch the Today show while I work away! So of course Breakfast was served in the living room

Check out my mug My kiddos from my cross country team all signed it and gave it to me at the Sports Banquet! Makes me excited about coaching again.

4 egg white scramble + 2 slices of turkey bacon + cantaloupe

Time to get to work! I am still working on my marathon movie so stay tuned!

Question: What workout plan out there have you tried or would like to try?