Where did the day go?! I had such a great day
Don’t you just love when that happens? Lately I have been majorly a little stressed at work due to the busyness of summer camp starting in less then 10 days!! But I think this mornings Yoga class really helped me. I was able to take time to relax, pray, and breathe. I am making that a priority at lease twice a week!!
After work my girlfriend Asher and I started my first P90X video. Today we did Shoulders and Arms. I am SURE I will feel it in the morning. I wasn’t as sweaty as all the others in the video, but I could sure feel the burn.
I think I need to get either heavier weights or different levels of resistance bands. I am really going to like getting back into weight training I still need to take my before pictures!
Working out with friends is fun!
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HARD CORE!
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DINNER
Sadly I can’t find my point and shoots cord so I can’t show you the fun pictures from our evening out with friends It was fun! We went to Red Robin and I ordered the Simple Chicken Sandwich with a side salad. I might have stole a
lot couple of Hubby’s garlic fries too
LUNCH
Summer Salad: Mixed Greens, Tomatoes, Chopped Apple, Strawberries, Almonds, with a little Balsamic Vinegar.
Half of this avocado
On three flax crackers
Greek Yogurt
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When I got home tonight I made some Hearty Banana Muffins.
There is a birthday in our office tomorrow and we are celebrating with breakfast
Off to bed to write up my Breathe article for tomorrow. It is time to talk about my marathon training