Category: Workout

  • Eat. Sleep. Run. Repeat.

    This morning I taught a killer bootcamp + 4 mile run all before 7am !! It was so amazing to see another sunrise. I can’t tell you how much I grin when I see the sun come over the mountains. It’s better then sleeping in PROMISE! Work was really stressful today. Nothing like coming back…

  • Never Again

    Why did I eat Mexican food before a long run!!! I am not sure what I was thinking when I suggested we try a new local Mexican place for date night!!! But it was kinda cool that we had the back of the restaurant to ourselves! I couldn’t keep my hands out of the chips…

  • HIM Training: Recap Week 1

    My first week of HIM training went so well!! I really enjoyed mixing it up! I learned this week that I need to spread my bike rides, so I will be doing my Friday bike rides now on Mondays! I am sure I learn something new this week 😉 The original plan:   What actually…

  • Spring into Summer Throw Down

    I know I am in the middle of the biggest challenge of my life The Real Food Challenge and I am finishing my 14 week kettle bell challenge… …but Summer is around the corner and I have some shaping up to do. I want to feel my best inside and out. So instead of taking…