Category: Workout
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Summer Shred 2018
Friends I am so excited to be bringing my Summer Shred back! It has been an awesome year break, but man I miss you all!! I miss helping y’all stay fit and feel bathing suit comfortable for the summer. A 4-week online program that will lead you to a more healthy and whole life! …
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Hippity Hop Marathon Race Recap
I am still sitting an awe that I ran my 13th marathon !! Crazy right?! My longest run was 14 miles and I only got in about three long runs over 9 miles. I did clean up my eating a ton with the 24 Day Challenge, did CycleBar at least twice a week, lifted three times…
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First Week of the 21 Day Fix {NHS Fitness}
Hi Friends! It is super busy around here, getting ready for our 3rd Refresh Summit in less than two weeks! I can’t not wait to head out to Tennessee and squeeze so many of my favorite people. I also can’t wait to be in a state that actually is enjoying FALL! I mean, I am…
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Abs + Apps Launch Party {Recap}
Last week I had the pleasure of attending my friend Whitney’s iPhone App launch party! She partnered up with the beautiful Kodi Kitchen, the creator of Best U Studio for her super fun Abs + Apps Launch Party in West HollyWood at the Naked Princess! I have always wanted to try a U Barre class, so naturally…