Bobbi McCormick

Category: Training

  • New Rules of Lifting Stage 1 {Recap}

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    Bobbi from nhershoes
    in

    It’s over. I’ve did it!!  Stage 1 of New Rules of Lifting for Women is done. A Little Background I am not new to strength training (hello I am a Personal trainer), but I love following PLANS!!! I love having something to tell me what to do as I am always telling others what to…

  • Morning Glory Pancakes & New Rules of Lifting for Women

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    Bobbi from nhershoes
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    This past Sunday I decided to get creative in the kitchen and whipped a batch of Morning Glory Pancakes from my new book The Crazy Sexy Kitchen. I decided to make it my own 🙂 Ingredients: 1/2 cup of oat flour (throw in a cup of oats into a blender and process until flour) or…

  • Making the Cut

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    Bobbi from nhershoes
    in

    Happy ALMOST Friday Friends!!!! So I am back at the gym and have started Making the Cut by Jillian Michaels 🙂 I did this book about a year and a half ago and loved it. It’s only 30 days and it’s five days a week with two full days of rest. Each day has about…

  • 3 More Days

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    Bobbi from nhershoes
    in ,

    Holy MOLY… what a day! I took today off because I worked on Monday and ended up being really nice with my racing come up! I was able to get packed so I don’t have to stress out about doing things at the last minute. I taught Bootcamp at 5:30am (as I do every morning…