Category: Nutrition
-
{Run Bobbi Run} Nutrition for Beginner Runners
This post was sponsored by LARABAR via Mode Media. I loved all the responses I got from my ‘Running for Beginners’ post I did a few months back and I have been meaning to do more! I get a lot of questions about what to eat while training for a 5k, 10k, half marathon…
-
{TRX} Burn + Counting Macros {Tips}
Happy Monday Friends! I completed the 12 week TRX BURNÂ this past Sunday and what an amazing journey! .The program was at the gym I teach at, Ultimate Kickboxing in Redlands. We met three times a week, Tuesday, Thursday and Sunday mornings for a killer TRX and HIIT workout. There were three phases of the…
-
Whole 30: How It Did and Didn’t Work For Me {Review}
If you follow me on Instagram, you know that I have ended my Whole30 journey early. The Whole30 plan says if you slip up even once, you must start all over again. I completely understand why, but for me my Whole30 journey needed to come to an end. I really love the intention of the program,…
-
Summer Detox Challenge Round 2
WHAT AN AMAZING Vacation the Hubby and I had!!! I have so much to share with you (sorry I know I owe you a WMOW post!). It’s been a crazy weekend filled with all kinds of shenanigans and I have a fun post about it all for tomorrow! One thing that did happen while I…