Category: NHS Fitness
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Twenty Minute Tuesday + Fitmixer Bootcamp
Time for a little TMT!!! I know they have been missing for a few weeks, but I am bringing some hot workouts your way 🙂 Today’s workout is a little sneek peek from my Summer Shred that everyone has been crushing!!! If you are interested in getting more of the workouts just send me an…
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Have you signed up????
Hi Friends!! Happy Thursday!!!! Four more days to sign up!!!! A lot of you have expressed how you would love some kind of summer challenge here at nHerShoes! I know all of you can’t afford the Beachbody challenge and I wish I could personal train you all!!! So what I have decided to do is…
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Summer Shred: Sign up TODAY!
Hi Friends!! Happy WEEKEND! A lot of you have expressed how you would love some kind of summer challenge here at nHerShoes! I know all of you can’t afford the Beachbody challenge and I wish I could personal train you all!!! So what I have decided to do is host a nHerShoes SUMMER Shred!!! Kind…
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LiveFit Challenge {Phase 1 Recap}
Happy WEEKEND friends! Hope your Saturday has kicked off to a good start. I thought it was about time I filled you in on what this whole LiveFit Trainer Program stuff I got myself into 😉 Ok so here is the deal. I love having a plan to follow, because it keeps me motivated to…