Category: Fitness
-
{TRX} Burn + Counting Macros {Tips}
Happy Monday Friends! I completed the 12 week TRX BURNÂ this past Sunday and what an amazing journey! .The program was at the gym I teach at, Ultimate Kickboxing in Redlands. We met three times a week, Tuesday, Thursday and Sunday mornings for a killer TRX and HIIT workout. There were three phases of the…
-
Officially {Zumba} Certified
Never in a million years would I think that I would EVER get a Zumba certification, seriously NEVER! As of this past Wednesday, I am officially certified to teach! Crazy right?! Ok, so let’s back up to wear this all even started. This past Spring a dear friend of mine asked me to teach a…