Because I am running tonight(Fast Jill is sick) after my Pilates class, I thought I would do a mini boot camp session in our living room! I decided to add in my pushup,situp and squat challenge to the mix!
Here’s what I did:
Bobbi’s Mini Living Room Boot camp Session #1
- 2 minutes of jump rope
- 1 minute rows with a squat
- 20 push ups(added my challenge in here)
- 1 minute rows with a squat
- 1 minutes jumping jacks
- 30 sit-ups(challenge)
- walking lunges with bicep curls
- 1 minutes of burpies
- 25 pushups
- 1 minutes military presses with a front kick, alternating legs
- 38 sit-ups
- 20 bench dips
- 1 minute high knees
- 15 pushups
- 1 minutes military presses with a front kick, alternating legs
- 1 minute squats
- 23 sit-ups
- 1 minute jump rope
- 1 minute plank
- 15 pushups
- 23 sit-ups
- 1 minute squats with shoulder raises
- 1 minute but kicks
- 25 pushups
- 38 situps
- 20 chair dips
- Stretch!
You can get a seriouse workout in your own home! This workout got my heart rate up and kept me pushing it! It took about 25-30 minutes!
The sweaty beast!
Thank goodness for the wonderful iPhone stop watch, I could keep moving!
I quickly enjoyed a wonderful Green Monster with some added Wheat Grass! Don’t forget to check out my Amazing Grass Giveaway!!!
Because I am unable to blog at lunchtime from my new job, I thought I would start posting a little lunch preview of what I will be taking to work everyday! I am hoping this will encourage you guys to start bringing your “healthy†lunches to work everyday, and hold me accountable to packing my lunch at night!!!
Lunch “Sneak Peakâ€
Leftover taco stuff from last night=TACO salad!
An orange from our orange tree :)
Mid-Morning snack: Greek yogurt+blueberries+granola
Multi grain TJ’s chips.
All together now!
Happy hump day folks! I am excited for tonight’s date night because Hubby and I are trying out a brand new restaurant called Waba Grill, that just opened around the corner from our house!!!
See you tonight!
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