HIM Training: Week 2

Aright I made it through week 2!!!!

Previous weekly recaps:

HIM Training Week 1

What week 2 was ‘suppose’ to look like…

What it actually looked like…

Ya, so running was lacking, but not too shabby for a crazy week 🙂

A Breakdown of the Week

Monday

  Swim (2,000yds)

  14 mile Bike Ride

Tuesday

   Rest Day

Wednesday

• Swim (2,600 yds)
• 60 Minute Kettle Bells
• Taught Kickboxing 1 Hour

Thursday

• 22 mile Bike Ride

Friday

• 5 mile run
• Weights and Abs at Home

Saturday

   45 Mile Bike Ride!!!

Sunday

• 7 Mile Run
• Weights and Abs at Home

By the Numbers

• Swim: 4,600 yds
• Bike: 81 miles CRAZY!!
• Run: 12 Miles—->> Need To Get more!!!
• Strength: 3 Days

I really slacked on the running this week need to make sure I get on that. Already this week I have 5 Miles 🙂 I am pretty proud of my cycling numbers!!!

Thoughts:

I need to make sure I listen to my body at all times. I am glad I took Tuesday off because I really needed it. I also learned to always carry extra water and food while cycling, I get a lot hungrier riding then I do running.

I am going to do a fun video about the 411 on Cycling!! It’s going to be fun 🙂